Muscle aches after a workout or through simple tension are a normal occurrence, but can still cause a lot of discomfort throughout the day. If you exercise regularly, it’s likely that you’ve experienced aches and pains and know how uncomfortable they can feel. If you have difficulty with ongoing lower back pain, shoulder pain, or general aches, then a nice massage or stretch might be the right option for you. At Starsiak Aesthetics, we provide whole-body rejuvenation in the form of both aesthetic and body care.
How Do Muscle Aches Develop?
Frequent muscle pain is usually caused by strenuous exercise, tension due to stress, or certain underlying medical conditions. Muscle aches and pains can make it difficult for us to go about our day without discomfort. In the case of ongoing issues, many people use home remedies such as hot baths to ease muscle tension. However, if your pain is ongoing, it may be best to come in for a massage or alternative form of exercise.
At our Indianapolis medspa, we’re happy to provide both soothing massages and yoga classes to help you refresh your body and mind.
What Accompanies Muscle Aches?
Signs of strained muscles are tough to ignore. You may experience soreness, pain, and have difficulty moving without feeling achy all over. These signs tend to occur when your body is put under a tremendous amount of stress, enough to damage muscle tendons. While your body is in a state of soreness, it works to alleviate the damage your muscles have incurred and ease your discomfort. In times of extreme discomfort, opting for a massage or giving your body extra nourishment may be great options.
Treatments for Muscle Pain
At Starsiak Aesthetics, our massage and yoga services are designed to fit your specific needs. In terms of massage, we offer a full menu of options to choose from, including topical CBD oil application to enhance muscle relaxation. Our yoga sessions run from 1-2 hours and provide your body with just the right amount of stretching to combat muscle fatigue. You are welcome to inquire about and explore both options during your free consultation at our Indianapolis location.
Services for Muscle Aches in Indianapolis
If you are experiencing significant muscle strain and long for relief, our expert team can help. Our yoga and massage services can provide you with the relaxation you crave while also helping you put your mind at ease. If you’re interested, schedule your FREE consultation today by calling (317) 410-9978 or filling out the form below.